It is known that in order to lose weight, it is necessary not only to play sports, but also to follow a healthy diet. But what is the more important of the two? And experts decided that weight loss is 30% exercise and 70% diet. So why not give your diet a boost with baking soda.
Baking soda is ideal for helping people who eat acidic foods lose weight and stimulate fat loss. However, it is important to keep in mind that every organism is different, and therefore the effects will be displayed one way or another depending on the person.
Here are some of the benefits of baking soda for weight loss:
Antimicrobial and Antioxidant Effect: Sodium bicarbonate is a white powder found in nature that contains substances with antimicrobial and antioxidant effect.
That is why sodium bicarbonate has long been used for medicinal purposes. Due to the above properties, this product has also been used for household cleaning and as a cosmetic product.
Have you heard that baking soda helps whiten teeth? This is one of the many features that we offer this product today. Baking soda is also one of natural supplements in popular alkaline diet. Therefore, its compounds help reduce the acidity of the body and eliminate waste products that your body does not need, which gives us many benefits for losing weight and getting a flat stomach.
Today, baking soda has been found to be beneficial in many applications and even on the World Health Organization's List of Essential Medicines.
*ingredients
°2 tsp lemon juice
°Half a teaspoon of baking soda
°A large glass of mineral water
* Preparation:
Simply mix all the ingredients together until you get a smooth mixture. Drink this drink every morning on an empty stomach. In addition to a healthy diet and regular physical activity, this elixir will allow you to burn unsightly fat, especially in the arms, stomach, back and thighs.
