Can't stop coughing? With the first cold days coming, no wonder! No need to run to the pharmacy ... Syrups are expensive, often ineffective and sometimes even dangerous. Luckily, there is a proven and tested grandma's remedy to soothe a nasty cough, day or night. This effective treatment is to make a banana cream. It's very quick and easy to do (and it's good too!).
* What you need :
° 2 very ripe bananas
° 2 tablespoons of honey (lavender, acacia, rosemary or thyme honey)
° 400 ml of boiling water
* How to do :
1. Boil the water and peel the bananas.
2. Mash them with a fork in a container.
3. Pour the boiling water over the bananas.
4. Mix well with a spoon.
5. Cover the mixture.
6. Let to stand about 30 min .
7. Once the mixture has cooled, add the honey.
8. Mix again.
9. Heat the mixture and take 2 tbsp.
10. Repeat this treatment 4 times a day
Enjoy !
